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November 25, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.33 Miles 1:03:00
2.33 Miles 20:00 8:35 / Mile Speed Asics T0C9N - Cherry
2.4 Miles 21:00 8:44 / Mile Speed Asics T0C9N - Cherry
2.6 Miles 22:00 8:27 / Mile Speed Asics T0C9N - Cherry