
November 25, 2010 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.33 Miles | 1:03:00 | |||
2.33 Miles | 20:00 | 8:35 / Mile | Speed | Asics T0C9N - Cherry |
2.4 Miles | 21:00 | 8:44 / Mile | Speed | Asics T0C9N - Cherry |
2.6 Miles | 22:00 | 8:27 / Mile | Speed | Asics T0C9N - Cherry |