View Workout (Alyssa Harker)
Run in Circles
November 26, 2010 (Morning)
Exercise Type: Run
Comments:
Ran around the high school because there was a football game on the field and couldn't use the track..will try to do the track workout tomorrow
short loop + long loop up mansion
my shins were pretty sore
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |