
October 18, 2008 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
832 Calories burned
I ran with my friend Mitra today. I am so glad that she was with me or I am not sure if I would have kept myself going. She is my perfect pace!
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
8.0 Miles | 1:28:27 | 11:03 / Mile | 158 | 174 | Asics 2120 |