View Workout (Jeff Soltis)
Treadmill
November 29, 2010 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Great run all things considered....
Back work w/weights as well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:25 | 8:34 / Mile | Cruise | Asics GT-2150 |