View Workout (Gabrielle Legnitto)
My run
September 30, 2010 (Morning)
Exercise Type: Run
Comments:
Ran three miles on trail today. Rain on the main path into upper park. Tried to stay in the middle of the path because the sides of the path is sloped. Running on something sloped or uneven can throw your gate off, so I tried to stay on even dirt for the most part. No injury yet, really trying to prevent it at all costs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |