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My Own run

November 6, 2010 (Morning)

Exercise Type: Run

Comments:
Ran after work today at the gym. I had work in the a.m so I was unable to get myself outta bed and run. I was unable to run the almond bowl, so I am shooting for either the run for food, or the jack frost 10k. I am encouraging myself to run at 10k mileage because I have never ran one before.