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Run for food

November 25, 2010 (Morning)

Exercise Type: Run

Comments:
Run for Food! I couldnn't run a timed race because it would have cost $40. But I had my own watch with me, and I ran the 5k in 29 minutes. I was shooting for 28ish but I am happy with 29. Because This race wasn't a 10k, I ran the mapped route twice. Most races have the option of a 10k when the offer a 5k but this unfortunately did not. My combined 5k's came out to about 1:02. I'm fine with that time, although I would've liked to get 59 minutes for a 10k. Since it was my first timed 10k, I am not too dissapointed, but I do want to set a goal for myself for my futire 10 k of 58 minutes.

Distance Duration Pace Interval Type Shoes
6.2 Miles