View Workout (rachel albershardt)
(Untitled)
November 29, 2010 (Afternoon)
Exercise Type: Run
Weather: cooooold
Comments:
back to running in the perk with actual people. it was nice to not have to pace myself. felt good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 45:50 | 8:29 / Mile | ugly red cumulus |