View Workout (ERCAN OZDEMIR)
duz yuruyus
November 30, 2010 (Afternoon)
Exercise Type: Walk
Weather: 20 C hava acik
Comments:
yuruyusten uzun sure sonra (23:30) tansiyon/nabiz:
130/69 - 64 kilo:101,500
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4800.0 Meters | 50:00 | 10:25 / Kilometer | Easy | adidas |