View Workout (Garrett Thompson)
Slow run with Chase
November 23, 2010 (Morning)
Exercise Type: Run
Weather: Chilly
Comments:
Ran 3 miles by myself and then 2 slow miles with Chase
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile |