View Workout (Brett Beaugureau)
Bear Down, Chicago Bears
October 19, 2008 (Morning)
Exercise Type: Run
Weather: absolutely beautiful
Comments:
ran from my house the forest down to irving park and back. excellent run. felt nice and relaxed, but was still going at a pretty decent pace. felt awesome, and it was simply the most gorgeous day ever.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | Brooks Adrenaline Blue/Silver |