View Workout (Brian Leung)
cooldown
October 18, 2008 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Did an out and back cooldown with Jeff and the team after the race. Was kind of dissapointed with how I let a gap open up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Nike Structure Triax |