View Workout (Dave Carter)
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December 1, 2010 (Morning)
Exercise Type: Run
Weather: 30 snowy muddy
Comments:
10:15am, another short day because of busy with schoolwork. 8 days til finals are OVER.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 51:00 | 7:36 / Mile | Easy | 1Summon 2 |