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December 2, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.98 Miles 39:37
1.0 Miles 6:30 6:30 / Mile   triumph 6 blue
1200.0 Meters 4:45 6:22 / Mile   triumph 6 blue
1200.0 Meters 4:30 6:02 / Mile   triumph 6 blue
1200.0 Meters 4:07 5:31 / Mile   triumph 6 blue
1200.0 Meters 4:45 6:22 / Mile   triumph 6 blue
2.0 Miles 15:00 7:29 / Mile Cooldown triumph 6 blue

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