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December 3, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.17 Miles 1:03:00
2.38 Miles 21:00 8:49 / Mile Interval Asics T0C9N - Cherry
2.36 Miles 21:00 8:53 / Mile Tempo Asics T0C9N - Cherry
2.43 Miles 21:00 8:38 / Mile Fartlek Asics T0C9N - Cherry

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