View Workout (Chrissy Ostrowski)
The wHole Golf Course (thgc) with morgan!
October 19, 2008 (Morning)
Exercise Type: Run
Comments:
took short way to golf course and back - ran 5 loops, Morgan ran fields afterwards and I ran straight to Peirce to try to make it to bible study.
7.5 hrs of sleep last night, felt tired this morning. got good sleep this weekend
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | brooks adrenaline gts 8 wide |