View Workout (Michael Grese)
3 Stadium Run
December 5, 2010 (Morning)
Exercise Type: Run
Comments:
Nice long run with Tim. Didn't think I would make it very far early b/c I was starving. Luckily breakfast energy kicked in after a few miles and I was fine for most of the rest of this. I was hungry again by the end though. My legs were also a bit sore b/c of all of the concrete.
2504 to 2296 to pick up Tim. Then downtown to touch all 3 sports stadiums.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.75 Miles | 1:35:55 | 6:58 / Mile | Asics Gel Nimbus 12 (Black) |