View Workout (Johnathon Frey)

Calendar - Statistics - Workouts

Return to Log Return to Log

6,8,10,8,6

December 1, 2010 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.37 Miles 0:00
1.0 Miles Warmup 10/19/10
2.37 Miles Interval 10/19/10
2.0 Miles Cooldown 10/19/10

Share on Facebook | Public Link