View Workout (Sara Cuadra)
COLD
December 6, 2010 (Afternoon)
Exercise Type: Run
Weather: Cold as...
Comments:
REally did not feel well at all. Not a good run. RAn with Jess and Gabi. Lots of squats and some calf raises.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:42 | 8:54 / Mile | Easy |