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Elliptical

December 7, 2010 (Night)

Exercise Type: Elliptical

Weather: inside

Comments:
started at like 8:25 so it was late and cold so I didn't go for a run so I just did Elliptical at home for 30 minutes- tried to do the 1 minute hard and easy a few times in the middle, first time doing a lengthy workout on elliptical and it hurt a bit
-then some core exercises
-was really challenging and hard on the thighs, mostly the medialises