View Workout (Nicholas Smith)
(Untitled)
October 16, 2008 (Night)
Exercise Type: Run
Weather: rainy crappy cool
Comments:
from two rivers park, crappy rainy day, felt like ohio! But good run, at least it was semi-warm out. Noone else in the park b/c they are just a bunch of pansies
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:30 | 7:05 / Mile |