View Workout (Carla Ball)
Return to Log
Started 10 week Marathon training
December 6, 2010 (Night)
Exercise Type: Run
Comments:
3 Miles - 32 minutes
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
32:00 |
10:40 / Mile |
Steady State
|
Nike - extra support
|