View Workout (Jillian Swisher)

Calendar - Statistics - Workouts

Return to Log Return to Log

ugh

December 7, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.87 Miles 0:00
1.0 Miles Warmup Brooks Adrenaline
3.0 Miles   Brooks Adrenaline
150.0 Meters   Brooks Adrenaline
150.0 Meters   Brooks Adrenaline
150.0 Meters   Brooks Adrenaline
150.0 Meters   Brooks Adrenaline
2.5 Miles Cooldown Brooks Adrenaline

Share on Facebook | Public Link