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Cleveland Sucks For Running: Season IV, Episode I

October 21, 2008 (Morning)

Exercise Type: Run

Weather: overcast, threatening to rain the whole time, cold and WINDY

Comments:
After the past two days, today's weather was like a windy Cleveland slap in the taint. Luckily yesterday i put away all my summer clothes and got my cold stuff out of the box in the closet, it was a sad moment, but made today almost bearable. Went out with farkas np to the park, he turned there due to a rolled ankle, I headed up sp to wvc, farimount, s. taylor, mayfield back home. basically right after splitting off, the wind got bad, no matter which direction i was going on the roads, it was in my face. Right ankle tendonitis seems to be flaring up pretty badly right now, i was hoping i'd make it through the season with just the normal dull pain, but i guess not. the pavement on the way back felt a lot better than the trails though.

lifted after, about to partake in a bear.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:06:30 6:39 / Mile   Mizuno WR11 ugo