View Workout (Andy )
Rainy Railroad
December 9, 2010 (Afternoon)
Exercise Type: Run
Weather: 53 and very wet
Comments:
I think this route will probably become my standard route. It has everything I could want, and is the right distance. Though the railroad part is full of giant puddles and quite dark.
Easy run.
8
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile | Mizuno Wave Runner 13 |