View Workout (Aditya Iyer)
Practice
December 10, 2010 (Night)
Exercise Type: Run
Comments:
Felt like crap my stomach was almost cramping and hurt
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.37 Miles | 20:57 | |||
| 3.0 Miles | 20:57 | 6:59 / Mile | Warmup | Asics Gel Cumulus-II |
| 1200.0 Meters | Asics Gel Cumulus-II | |||
| 1000.0 Meters | Cooldown | Asics Gel Cumulus-II |