View Workout (Michael Werneiwski)

Calendar - Statistics - Workouts

Return to Log Return to Log

Turkey Trot

November 25, 2010 (Morning)

Exercise Type: Run

Felt pretty good with all things considered. Sore the next day but did a pretty sweet heel click at the start and at each mile marker.

Distance Duration Pace Interval Type Shoes
6.0 Miles 32:44
5.0 Miles 32:44 6:32 / Mile    
1.0 Miles Cooldown