December 11, 2010 (Morning)
Exercise Type: Run
Comments:
ran early with carter. it felt pretty nice out, not too chilly. we ran out north park to n woodland and back. i was wearing a kind of brownish hat, and before we got to coventry, i felt something scratch my head. i thought it was dave, but then he said "look, it's a falcon." i looked up and there was an owl flying up to a tree branch. evidently it thought i was a small rodent for it to pick up. naturally dave and i proceeded to throw snowballs at the owl, missed completely and continued running. not ten steps later, it struck again! i felt its claws against my head and i freaked out. i sprinted away. this doesn't happen to normal people. on the way back, i was extremely paranoid and watched the trees intently the whole way. nothing happened.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile |