View Workout (Thea Emmons)
Warm Up
December 10, 2010 (Afternoon)
Exercise Type: Run
Comments:
Before the soccer game. Wasn't actually 5, but I'm rounding up because there was some running involved during the game.
Still sore from the snowball fight Wednesday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Nike ZoomAir |