View Workout (Bre Colantone)
CRC
December 10, 2010 (Afternoon)
Exercise Type: Run
Weather: Cold but not freezing.
Comments:
Ran with marlee.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 35:00 | |||
| 3.2 Miles | 30:00 | 9:22 / Mile | Cruise | Blue Mizuno |
| 0.5 Miles | 5:00 | 10:00 / Mile | Cooldown | Blue Mizuno |