December 11, 2010 (Morning)
Exercise Type: Run
Weather: @ 9:10ish Cold but not too cold
Comments:
DONT STEP IN THE SLUSH PUDDLES! lol
wore: Blue mizunos
underarmor long sleeve shirt hat and gloves.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.39 Miles | 37:37 | 8:34 / Mile | Cruise | Blue Mizuno |