View Workout (Mary Selby)
Solo Run
October 20, 2008 (Morning)
Exercise Type: Run
Weather: indoor
Comments:
inside...I f!@# hit the emergency off switch so my info could be off a little...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 33:23 | 11:07 / Mile |