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it's real cold. and snowy. and windy.

December 13, 2010 (Morning)

Exercise Type: Run

Comments:
i ran with corey this morning. i had it in my mind that we'd go up mayfield and run around the neighborhoods up there. i kind of knew where we were going. the sidewalks weren't plowed very well, if at all. i've never run in anything like this. it was awful and awesome at the same time. the whole time i was thinking to myself, "we must be crazy to be running in this!" and we probably are. so we ran from pierce up mayfield to lee, over to cain park, did a lap there that was about a mile or so, then ran superior to euclid heights to derbyshire to cedar, then murray hill, adelbert and back across the quad to the dorm. i mapped it to be about 7.7 miles. we got a few huge gusts of wind that nearly knocked us over. we got back, stretched in the common room, thawed, and did pick 8 abs x40 and hips x15.
i was happy with today's run, even though it wasn't that fast of a pace. the weather conditions prevented too fast a run.