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December 14, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.29 Miles 1:05:00
2.51 Miles 22:00 8:45 / Mile Tempo Asics T0C9N - Cherry
2.38 Miles 22:00 9:14 / Mile Interval Asics T0C9N - Cherry
2.4 Miles 21:00 8:44 / Mile Fartlek Asics T0C9N - Cherry

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