View Workout (David Drumm)
(Untitled)
December 13, 2010 (Morning)
Exercise Type: Run
Comments:
Ab workout afterwards, feels good to run again
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 29:25 | |||
| 3.3 Miles | 29:25 | 8:54 / Mile | Easy | |
| 0.5 Miles | Cooldown |