View Workout (Jeff Soltis)
Fag Machine
December 16, 2010 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Letting the achillies heal so the fag machine it is
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.27 Miles | 1:00:00 | 8:15 / Mile | Hills | asics GT-2140 |