View Workout (Bre Colantone)
Morning Run
December 14, 2010 (Morning)
Exercise Type: Run
Weather: @ 6:00a.m.
Comments:
ran inside on the track, Did Ab workout
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Cruise | Blue Mizuno |