View Workout (Bre Colantone)
CRC
December 15, 2010 (Morning)
Exercise Type: Run
Weather: out side, cold but not wet cold.
Comments:
ran without knee bands, sorry patty cakee! i forgot ): Did yoga. 30 minutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:00 | 7:59 / Mile | Cruise | Blue Mizuno |