View Workout (Bre Colantone)
Morning CRC
December 16, 2010 (Morning)
Exercise Type: Run
Weather: at 6:00
Comments:
ran inside, it was cold didnt feel all that great to run outsidee, ):
Did abs with allison did a minute for each excersise,
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.34 Miles | 30:00 | 8:58 / Mile | Cruise | Blue Mizuno |