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here's the atlanta i remember

December 16, 2010 (Afternoon)

Exercise Type: Run

Comments:
after a cold and icy run yesterday, i suited up to brave the harsh atlanta weather, but when i check the thermometer, it read 53 degrees! i was still feeling cold, so i shed my hat and undershirt and left with shorts and a half zip. even that was too much. i ended up taking off my shirt for the last two miles.
it was nice to run the old 8-miler that i ran all summer, but i was feeling a little weak, probably because i didn't eat or drink much this morning (need to work on that). all in all though, it was a good 8 miles, and i'm looking forward to a long run tomorrow morning. i'll probably run to lakeside, a bit past, then back. 4x 25pushups later.
i went over to tucker high school to check out the new track. it looks great, but they're still finishing some construction around the school, so i don't know if i'll be able to use it. hopefully i can find some hurdles to do walkovers and drills.
rhr: 50