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December 17, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.31 Miles 1:08:00
2.46 Miles 22:00 8:56 / Mile Interval Asics T0C9N - Cherry
2.24 Miles 21:00 9:22 / Mile Interval Asics T0C9N - Cherry
2.61 Miles 25:00 9:34 / Mile Steady State Asics T0C9N - Cherry

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