View Workout (Greg DiGennaro)
quick 1/2 x 2 with the dogs
December 17, 2010 (Morning)
Exercise Type: Run
Comments:
yes - this was an actual run...and it was probably closer to 3/4...but I'll take a 1/2.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:00 | 8:00 / Mile |