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sunshine!

December 17, 2010 (Afternoon)

Exercise Type: Run

Comments:
The sun decided to come out and melt the ice, so I ran outside today, and it was awesome. New shoes felt good. Forest Park was pretty empty, which is weird because usually there's a ton of people out, plus it was the first nice day in a while. Started and ended at my favorite WashU-stalking coffee shop, where my dad was waiting. Got a mango smoothie afterwards. yummm
stretch

Distance Duration Pace Interval Type Shoes
6.0 Miles 46:15 7:42 / Mile   Nikes