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five.

December 16, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.87 Miles 0:00
0.5 Miles Warmup Brooks Adrenaline
150.0 Meters   Brooks Adrenaline
5.0 Miles   Brooks Adrenaline
150.0 Meters   Brooks Adrenaline
150.0 Meters   Brooks Adrenaline
150.0 Meters   Brooks Adrenaline
1.0 Miles Cooldown Brooks Adrenaline

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