
December 18, 2010 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | 0:00 | |||
0.5 Miles | Warmup | Brooks Adrenaline | ||
2.0 Miles | Brooks Adrenaline | |||
0.25 Miles | Brooks Adrenaline | |||
0.25 Miles | Brooks Adrenaline | |||
0.5 Miles | Cooldown | Brooks Adrenaline |