View Workout (Efstratios Grivas)
Around Rio
December 18, 2010 (Afternoon)
Exercise Type: Run
Weather: Wind
Comments:
Blue Zone
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.56 Kilometers | 23:00 | 6:27 / Kilometer | 154 | Training | Adidas Salvation |