View Workout (Niwar Nasim)
Readerboard baby!
October 22, 2008 (Afternoon)
Exercise Type: Run
Weather: Cludy/windy/cold
Comments:
Ran the reader board in its entirety, it was really good and ran with ipod.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:13 | 7:14 / Mile |