View Workout (Leslie McLain)
treadmill
December 19, 2010 (Morning)
Exercise Type: Run
Weather: 10:00
Comments:
good 2 mile workout with a 2 incline most of the way and a 10 incline for 2 minutes during the second mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:10 | 9:04 / Mile | Hills |