View Workout (Troy Squires)
Wimbledon Common parkrun
December 18, 2010 (Morning)
Exercise Type: Run
Weather: 1'C
Comments:
Ran a bad race mentally. Conditions not great but couldn't keep the pace that I normally should.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 19:48 | 3:57 / Kilometer | Race | Asics GT-2150 |