View Workout (Bre Colantone)
Run with billy
December 20, 2010 (Morning)
Exercise Type: Run
Weather: @5:00pm
Comments:
cold hard to run in the flaky snow,
ADVENTURE RUN (:
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile | Easy | Blue Mizuno |